Sound Healing & Workshops
At RP&Y we love to support your mental health as-well as physical health.
We have a wide range of meditation sessions and workshops available which are also advertised on our social media platforms.
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Aerial Meditation
Our Aerial Slings take our meditation sessions to a whole new level. Being suspended in our slings allows a sense of weightlessness which allows your body to release tension.
The hammock creates a coo-coon effect which helps activate your parasympathetic nervous system allowing you to enter a deep relaxation state.
We can guarenttee that our slings are something you don't want to miss out on.
Reiki & Angelic Reiki
Reiki & Angelic Reiki Healing are holistic ways of helping restore balance and harmony in the body, soul and spirit.
Both types offer gentle yet powerful healing and support you through all stages of life. Traditional Reiki is ideal for beginners seeking grounding, balance and guidance. Angelic Reiki is ideal for those draw to angels and who are seeking deep soul healing and spiritual alignment.
We encourage all of you to come and try one of our healing sessions with an open mind and open heart.
We offer these services in our meditations and in private sessions.
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Crystal Sound Healing
Using the vibrational tones of crystal singing bowls to promote deep relaxation, balance, and healing. The sound frequencies help calm the nervous system, release emotional blockages, and restore energetic harmony in the body and mind. Suitable for anyone seeking stress relief, clarity, or inner peace, this practice offers a gentle yet powerful way to reconnect with yourself on a deeper level.
Sessions
We want to ensure everyone can access mindfulness sessions.
We offer monthly meditation sessions and we also offer corporate sessions, to ensure that mindfulness is accessible in your workplace.
For any inquiries please feel free to drop us an email and we can help find the perfect session for you.
Corporate
Sessions
Private Group Meditation Sessions
Private Healing
Sessions
I've been to several sound meditation sessions and am so impressed. They're brilliantly organised every time and the benefit from them is fantastic. They reduce stress, improve sleep greatly and ease pain with the vibrations and tones.
The session was incredibly relaxing, far exceeding my expectations. It was clear that there was a great deal of time, care and attention to detail in preparing the class. The setup was impressive and the overall experience was something that truly needs to be experienced and fully appreciated.
Listening to the singing bowl beautifully send you into such a deep relaxation, it's incredibly calming. I can't recommend them enough and if you've never tried one, RP&Y is a really good place to start.