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Corporate Workshops

We provide private workshops for businesses to support staff.

Enhancing physical and mental wellbeing in your workplace.

For more information drop us an email, we can create a bespoke session for your workplace.

Sound Healing

Introducing crystal sound healing into the workplace helps reduce stress, improve focus, and promote emotional balance among employees. The soothing vibrations of crystal bowls calm the nervous system, creating a sense of harmony and mental clarity. Regular sessions can enhance creativity, boost morale, and foster a more mindful and connected work environment leading to greater overall productivity and well-being.

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Meditation
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Bespoke Session 

Want to create your own session for your business? 

Drop us an email and we can create the perfect session for you and your employees. 

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Rochdalepilatesandyoga@gmail.com 

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