Mat Yoga
At RP&Y we have yoga sessions suitable for everyone. We want to be able to offer you a unique experience within each class.
Candlelight Yoga
Tuesday 6.15pm ~ 7.05pm
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Unwind and reset in this deeply relaxing class designed to soothe the body and calm the mind. Surrounded by the soft glow of candlelight, you'll be guided through gentle, supported poses that encourage stillness and deep rest. Perfect for all levels, this class offers a peaceful space to release tension, reduce stress, and reconnect with yourself.
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Power Yoga
Saturday 10am ~ 10.50am
Get ready for a high-energy, full-body experience that blends strength, stamina, and soulful movement. Designed to challenge and inspire, this class weaves together traditional yoga flows with functional training elements, breath-driven transitions, and creative sequencing.
Leaving you feeling empowered and ready to take on the week ahead.
Mixed Ability Yoga
Monday 5.15pm ~ 6.15pm​
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This traditional yoga flow is suitable for all abilities, combining breath and posture...
The best way to start your week with our amazing Paula. Helping emphasizes body awareness, alignment and mindfulness.
I need more yoga in my life. I always underestimate how amazing it is and Taira's classes always remind me of this. It is a great class and I always recommend it.
What a warm inviting experience with the yoga sessions. Wonderful atmosphere with incredible instructors taking you through a journey of exercise with fun.
The Tuesday evening yoga class was the perfect fit for me. The class is lead by Taira and usually involves the traditional yoga sequences combined with breathwork and relaxation techniques. The class has grown in popularity over the years and it's easy to see why.