Rochdale Pilates & Yoga Studio is a Pilates, Reformer, Yoga, Aerial & Wellness Studio in the beautifully refurbished Spotland Mill based in the heart of Rochdale.

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Your individual attention in our small classes will encourage you to restore balance, challenge the body & calm the mind.

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With over 27 years of heath and wellness experience collectively our team provide a wide range of specialist sessions including; Mat Pilates, Back Care, Pre & Post Natal, Yoga, Aerial Yoga, Reformer Pilates, Meditation, Crystal Sound Healing, Reiki Healing, Angelic Reiki, Personal Training and so much more.

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Over the years RP&Y has experienced and embraced many changes, we are always developing and improving our skills to remain current, safe and committed, bringing our members the best practice possible.

 

Our Online offering allows us to deliver a blend of sessions directly into your home, helping to keep you moving and motivated.

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We providing our members with the ability to participate from the comfort and convenience of your own home or join us in our relaxing little sanctuary - the choice is yours.

 

We continue to deliver the message and lessons from our founder Mrs Gillian Thomas helping people to care for their spine and recover from injury.

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We extend our warm, inclusive welcome to all, our supportive community is the reason many join & many never leave.

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Remember "It's all about balance"