Retreats & Workshops
We love incorporating new ways to help our community prioritise their mental and physical wellbeing.
Also having the opportunity to expand our community through local retreats.
Workshops
Our studio offers a variety of holistic workshops designed to support your physical, emotional and mental wellbeing.
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~ Breathwork (Respire Wellness)
~ Sound Journey's
~ Traditional Reiki Healing
~ Angelic Reiki Healing
~ Qui-gong
~ Trigger Point Release
~ Hypnobirthing Courses (Pea in the pod hypnobirthing)
Wellness Wood
We love to bring new offerings into the studio and have been extremely lucky to collaborate with Nathan & Natalie from Respire Wellness over recent years.
Recently they have opened their own beautiful holistic space "The Wellness Woods"
We are elated to be welcomed to share their peaceful space to offer our own creation of wellness retreats & workshops.
If what you need is some time to rest and reset these sessions are not to be missed.​
Calm Water Hideaway
We are excited to be offering personalised retreats and workshops at Calm Water Hideaway.
Creating bespoke sessions for guests at the beautiful lodges to experience a relaxing retreat weekend.
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We can't wait to explore this amazing place, we are as excited as you!
Website link below.
Pea in the Pod Hypnobirthing
Ruth is passionate about helping pregnant people having positive birth experiences.
She is the founder of 'Pea in the Pod Hypnobirthing' and teaches pregnancy yoga & relaxation on a Monday 7.30pm.
She also offers Hypnobirthing courses.
For more info and to book in with her please follow the link below.
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I was fortunate enough to attend the inaugural RP&Y retreat day. The venue was perfect - a yurt in a private wood. I couldn't believe how much we fitted in and the instructors really took care of us. It reminded me to take care of myself and this was really the oportuinty to do it.
Life at the moment has been super hectic and I was in need of some self care and I couldn't have picked a better way. The afternoon flowed perfectly and incorporated lots of lovely activities, culminating in the most amazing crystal sound experience. I honestly didn't want it to end!
I thoroughly enjoyed my first qui-gong experience, a mixture of meditation and gentle movement intended to stimulate and redistribute energy. This class had the perfect amount of theory and practise to enable me to get the most from this autumn themed session. I left feeling energised, yet deeply relaxed. A fabulous experience, Im so glad I was able to try it.