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Reformer Pilates 

At RP&Y we have been delivering Reformer Pilates sessions for over 7 years. We have a range of Reformer Sessions which allow all abilities to safely challenge and strengthen the body.

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Reformer Pilates 

Our expert instructors adapt our sessions to suit all abilities. We prioritise functional, safe and effective sessions in which your instructors will be able to give you hands on, personal attention allowing you to gain the most out of your class.

We have a range of beginner and mixed ability sessions available each week. 

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Benefits Of Reformer Pilates 

Our Reformer machines allow you to support and advance your Pilates exercises. The adjustable resistance accommodates for all abilities. 

Improve core stability, joint mobility and muscle tone whilst being gentle on your joints.

Excellent for improving overall fitness and also rehabilitation. 

I can't say enough good things about the classes and the incredible team at RP&Y.  I feel stronger, leaner, my posture has improved. My core feel amazing giving me sought after abs which after a C section and pregnancy I never thought would be possible.
I absolutely love the Reformer classes! Each session leaves me feeling stronger, more balanced and totally recharged. Fabulous instructors that are so supportive and really help you get the most out of every move. I would 100% recommend to everyone. 
The instructors are absolutely brilliant and so knowledgeable, friendly and genuinely invested in helping every one of us get the most out of each class. They make every class fun (laughter by the boat load) but motivating, challenging and perfectly tailor each movement to all levels.

Private Sessions

We offer private bespoke Reformer Pilates sessions on weekday afternoons. Allowing you to come and try a Reformer session or book a bespoke class for events or celebrations. 

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For more information please email us:

Rochdalepilatesandyoga@gmail.com

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