Our Timetable
View the classes we offer below.
For bookings, contact information and prices click here.
Monday
7am ~ Reformer Pilates
8am ~ Balanced Bodies
8.45am ~ Walking for Wellbeing
9am ~ Reformer Pilates
10am ~ Mixed Ability Mat Pilates
11am ~ Beginners Mat Pilates
12pm ~ Reformer Pilates
5.15pm ~ Mat Yoga
6.30pm ~ Mixed Ability Mat Pilates
7.30pm ~ Pregnancy Yoga
Tuesday
7am ~ Reformer Pilates
9.30am ~ Weights for Wellbeing
9am ~ Fitness Pilates
10am ~ Reformer Pilates
11am ~ Reformer Pilates
(Ladies Only)
5.15pm ~ Mixed Ability Mat Pilates
6.15pm ~ Candlelight Mat Yoga
7.15pm ~ Reformer Pilates
Wednesday
8.45am ~ Walking for Wellbeing
9.30am ~ Reformer Pilates
10.30am ~ Reformer Pilates
11.30am ~ Reformer Pilates
5.30pm ~ Reformer Pilates
6.45pm ~ Mixed Ability Mat Pilates
8pm ~ Reformer Pilates
Thursday
7am ~ Reformer Pilates
8.45am ~ Reformer Pilates
10am ~ Mixed Ability Mat Pilates
11.30am Aerial Yoga
5.15pm ~ Reformer Pilates
6.15pm ~ Reformer Pilates
7.15pm ~ Reformer Pilates
Friday
7am ~ Reformer Pilates
8am ~ Balanced Bodies
8.45am ~ Walking for Wellbeing
9.30am ~ Reformer Pilates
10am ~ Zumba (Dance Studio)
11am ~ Mixed Ability Mat Pilates
12pm ~ Reformer Pilates
5.15pm ~ Aerial Yoga
​
​
Saturday
7.50am ~ Reformer Pilates
9am ~ Mixed Ability Mat Pilates
10am ~ Power Yoga
11.15am ~ Reformer Pilates
12.15am ~ Reformer Pilates
(Ladies Only)
​​
Sunday
10am ~ 11.30am
Aerial Yoga & Meditation
​
​
​
Workshops
Breathwork ~ Respire Wellness
Sound Journey's
Crystal Sound Healing
Reiki & Angelic Reiki Healing
Retreat Days
Hypnobirthing Courses
​
​​
​