top of page

Our Timetable

View the classes we offer below.

For bookings, contact information and prices click here

Monday

7am ~ Reformer Pilates 

8am ~ Balanced Bodies

8.45am ~ Walking for Wellbeing

9am ~ Reformer Pilates 

10am ~ Mixed Ability Mat Pilates

11am ~ Beginners Mat Pilates

12pm ~ Reformer Pilates

5.15pm ~ Mat Yoga

6.30pm ~ Mixed Ability Mat Pilates

7.30pm ~ Pregnancy Yoga  

Tuesday

7am ~ Reformer Pilates 

9am ~ Fitness Pilates 

9.30am ~ Weights for Wellbeing

10am ~ Reformer Pilates 

11am ~ Reformer Pilates

(Ladies Only)

5.15pm ~ Mixed Ability Mat Pilates 

6.15pm ~ Candlelight Mat Yoga 

7.15pm ~ Reformer Pilates 

Wednesday 

8.45am ~ Walking for Wellbeing

9.30am ~ Reformer Pilates 

10.30am ~ Reformer Pilates  

5.30pm ~ Reformer Pilates

6.45pm ~ Mixed Ability Mat Pilates 

8pm ~ Reformer Pilates 

Thursday

7am ~ Reformer Pilates

8.45am ~ Reformer Pilates

10am ~ Mixed Ability Mat Pilates

11.15am ~ Fitness Pilates 

5.15pm ~ Reformer Pilates 

6.15pm ~ Reformer Pilates 

7.15pm ~ Reformer Pilates 

Friday

7am ~ Reformer Pilates 

8am ~ Balanced Bodies

8.45am ~ Walking for Wellbeing

9.30am ~ Reformer Pilates

10am ~ Zumba (Dance Studio)

11am ~ Mixed Ability Mat Pilates

12pm ~ Reformer Pilates 

 

Friday Night Specials!

Advertised on socials &

newsletters.

For more information please

get in touch with us.  

​

 

​

Saturday

7.50am ~ Reformer Pilates 

9am ~ Mixed Ability Mat Pilates

10am ~ Power Yoga  

11.15am ~ Reformer Pilates

12.15am ~ Reformer Pilates 

(Ladies Only)

​​

Sunday

Self Care Sundays:

- Aerial Yoga & Meditation 

- Retro Step 

- Workshops & Retreats 

​

​

​

Workshops

Breathwork ~ Respire Wellness 

Sound Journey's 

Crystal Sound Healing 

Reiki & Angelic Reiki Healing 

Retreat Days 

Hypnobirthing Courses

​

​​

​

bottom of page