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Rochdale Pilates and Yoga Studio
Wellness for real people
'It's all about balance'
Our dedicated team of instructors bring over 30 years of combined expertise.
Delivering safe and effective Reformer, Pilates, Yoga, Aerial and Wellness classes.
Working in small groups giving the individual attention to technique and safety.
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Our welcoming, supportive environment allows you connect with body and mind whilst developing flexibility, strength and body awareness.
Discover how amazing our classes will make you feel in a community that is truly one of a kind.
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Our little haven can be found in:
Unit 35 ~ 3rd floor ~ Spotland Bridge Mill
Our classes
Reformer Pilates
Our Reformer Pilates offers a more dynamic workout, accessible to all no matter your age, ability or fitness level. Our expert instructors will support and challenge you to improve your physical and mental health in a safe and fun environment.
Mat Classes
We offer a variety of mat sessions in Pilates, Yoga & Wellbeing.
From complete beginner through to elite fitness, our range of classes allow us to challenge and support all abilities.
There is something for everyone at Rochdale Pilates & Yoga.
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Aerial Classes
Aerial yoga is a beautiful blend,
taking your practise to new heights.
These sessions are suitable for all abilities, the support of the hammock both challenging and supporting you,
helping you transform mind, body and soul.
As a person who had tried and failed at so many gyms... Eleven years ago I enrolled at RP&Y. Eleven years later I am still enjoying and benefiting from my classes. So why has RP&Y worked for me?
A lovely community, a lovely environment. Fabulous skilled and supportive teachers. Now eleven years later I am looking forward to the next years to come.
RP&Y is something special. I have been a member of many gym/studios in the past, usually changing each year once my membership was up... I've been with RP&Y for about 10 years. It's more than a gym, it's a community. Everyone is made to feel welcome, it's not a chore to go and I look forward to it!
They offer a great range of classes, something for all levels and abilities - my current favorites are reformer pilates, yoga and the early morning balanced bodies class. I've also attended some of the wellbeing workshops and can't wait to try more. I honestly can't recommend RP&Y enough, the location, team and range of classes and workshops they offer are alll excellent.