Service Description

We offer a range of additional mind & body sessions, including foam roller, trigger point, meditation, yoga workshops, pre & post natal sessions, facia release, breath work and much more. We frequently plan our workshops and will keep you informed via email and social media platforms so be sure to sign up. Gong Bath Meditation takes place on the 3rd Sunday of each month - pre booking is essential.  Crystal sound bath are scheduled frequently at the studio - pre booking is essential.

Contact Details

• 217 Bury Road, Rochdale OL11 4EE, UK

  07368 117 664

  rochdalepilatesandyoga@gmail.com