Service Description

This functional, endorphin releasing walking based session is suitable for any fitness level. Start your day the right way and put a spring in your step with our 15 minute mood boosting, sing along session. We average 1400- 1700 steps in just 15 minutes, it really does leave you feeling energised and ready to make the best of your day.   Best for; This is the perfect introduction if you are new or returning to exercise and just want to move more. Equally up the anti and add a little weight if you are looking for more of a challenge.

Contact Details

• 217 Bury Road, Rochdale OL11 4EE, UK

  07368 117 664

  rochdalepilatesandyoga@gmail.com