Mat Pilates Advanced

This course can no longer be booked.

4 week course

  • Started 26 Oct 2021
  • 34 British pounds
  • Studio Based & Online Session

Service Description

A mat work Pilates class, suitable for experienced Pilates members and physically fit individuals, focusing on the more advanced pilates fundamentals to challenge the core strength, stamina, flexibility and mobility. The progressive and challenging exercises are delivered in a safe controlled environment, allowing you to work at your own pace with emphasis on improving technique and challenging your individual progress. Hands on correction is available ensuring you progress through the exercises safely. Best for;  Those who are physically fit & who have been attending a while.


Upcoming Sessions


Contact Details

07368 117 664

rochdalepilatesandyoga@gmail.com

217 Bury Road Rochdale OL11 4EE 217 Bury Road, Rochdale OL11 4EE, UK