Service Description

There’s no set routine for a Balanced Body Class, but you can expect a thorough whole-body conditioning workout, improving strength, stamina and overall physical functionality, expanding the Pilates exercises and many other fitness principles to challenge and inspire even the most experienced member. Best for: Those who are not afraid to sweat! Think fitness, cardio, flexibility, core strength, weights, balls, bands... anything you can lay your hands on! with a whole lot of laughs thrown in!

Contact Details

• 217 Bury Road, Rochdale OL11 4EE, UK

  07368 117 664

  rochdalepilatesandyoga@gmail.com